Hello hello people! Welcome to Day 3 of “30 Days of Mindful Tech”. I am your host, the Mindful Digital Native.
Let’s talk about yesterday, shall we? Journaling is difficult to get into, but I think you got it DOWN! We are going to be doing something fun today (I mean I think it’s fun). We are going to be getting new apps and researching new websites. There are tons of places to go instead of Facebook, Instagram, Twitter, SnapChat, and whatever else the kids are using these days. I feel like amidst all of the news about COVID-19 it is good to go somewhere that is not the main topic of discussion. Of course that doesn't mean we avoid the news all together because it is critical that we stay informed during this time. But your brain needs and break, for your own sake. Information overload is real and it can genuinely effect you in a negative way (see resources below) Some of these alternatives are based on protecting user privacy, others are based on enhancing human connection and flourishing online. These are a list of social media alternatives you can try today!
The Mindful Digital Native Resources: Information Overload: https://hbr.org/2009/09/death-by-information-overload
0 Comments
Leave a Reply. |
mindful
|