Th One of the easiest ways to get off of your phone is do get creative y’all! Not only is art a fun way to try new things, it’s actually got brain benefits too. It allows you to simultaneously do something physical and cognitive.
In my experience, being on social media tends to inhibit me creatively. I think it’s mostly because I end up distracted. On the other side, technology can be really good for us creatively. You can Google crafts or find inspiration through Instagram or Pinterest. I think creativity provides a perfect area to find a balance between technology and life. If utilized correctly, tech can expand art and music. However if we allow technology to overtake art, we lose the humanity of it. Maybe I am getting a bit too philosophical here, but the relationship between technology and art is a hot topic! I think it’s time to go through some cool resources to help you get freakin creative tonight! Also, I am so sorry about this late blog post! I was having some serious technically difficulties and feeling really sick on top of that! But have fun with today's activity!
The Mindful Digital Native
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